Above: Press the roll to make it compact!
The lunch kit! Tea (green Senscha), Miso soup and Sushi! Your bloodsugar will be keept on a perfect level 3-4 hours after this meal!
Wrap the plasted roll in paper to keep it cool for a few hours untill it is time to eat!
Ready to eat!(This filling is however Salmon that has been cooked and then cooled 24h in its water)
